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parsley – Mumbai Blogg https://www.mumbaiblogg.com Tips, Tricks and Things Not to Miss in Mumbai Thu, 10 Jun 2021 13:14:01 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.25 https://www.mumbaiblogg.com/wp-content/uploads/2018/05/cropped-dpa-stp-140166-32x32.jpg parsley – Mumbai Blogg https://www.mumbaiblogg.com 32 32 TOMATO SALAD —Quick and Easy Recipe https://www.mumbaiblogg.com/food/parsi-recipes/tomato-salad-quick-easy-recipe/ https://www.mumbaiblogg.com/food/parsi-recipes/tomato-salad-quick-easy-recipe/#comments Mon, 04 Jun 2018 11:40:11 +0000 http://www.mumbaiblogg.com/?p=1506 TOMATO SALAD–Quick and easy Recipe

ONE more way to beat the heat is with this cooling Tomato Salad. According to Ayurveda, Tomatoes are one of the foods that have a cooling effect on the human body; a food highly recommended in one’s summer diet. Lettuce leaves are another cooling vegetable. Milk and milk products, including cream, are also cooling foods. Fresh herbs are used and no heat producing spices or herbs are used. So when one combines all these, well, what better way to beat the heat but the way of a Tomato Salad!

The Chinese say that cooling foods have a way of ridding the body of heat and toxins. It calms the blood and enhances the Yin in the body. Cooling foods eliminate or at least reduce irritating summer problems of excess perspiration and thirst, gastric discomforts like flatulence, constipation, pungent and odorous wind.

This is an old recipe from the times when flavours were not so complex with complicated ad mixes of spices, sauces and plethora of ingredients; its superiority lies in the simplicity of its purity of taste.  It is only on the palate that the flavours mix to enhance the refined experience

RECIPE: Serves One.

INGREDIENTS:

1 bunch lettuce (alternately you may use iceberg lettuce but the taste changes completely);

1 large tomato per person;

1 teaspoon of Whipped Cream per slice of tomato;

1 tablespoon of roughly chopped olives (black preferred);

2 tablespoons of finely chopped chives;

2 tablespoons of finely chopped parsley (try fresh coriander or cilantro for a change);

½ finely chopped medium sized onion (about 1 ½ inch in diameter), preferably pink or red (red/pink onions bring greater zest to the salad and contrast well with the juicy sweet-sour of the tomato);

¼ teaspoon honey.

 

METHOD:

Wash and dry lettuce leaves,

tomato salad
LETTUCE LEAVES

Halve each leaf and spread these in a dish.

Slice the tomatoes about 3 mm in thickness (half an index finger width),

Place a slice of tomato on each piece of lettuce.

 

In a mixing bowl:

Put the whipped cream, chopped olives, chopped chives, chopped parsley and chopped onions,

Mix well.

TOMATO SALAD
ICEBERG LETTUCE

Now, place some mixture on each tomato slice.

To finish place a small drop of honey on the mixture.

If you prefer to eliminate the sweet taste of honey, replace it with a few grains of freshly ground pepper. I DO NOT RECOMMEND ELIMINATION OF HONEY. The surprise of the slight sweetness adds a twist of urbanity and chic to the otherwise forthright taste of the salad.

 

 

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Albless Stew— A Parsi Stew for the Early Monsoons https://www.mumbaiblogg.com/food/19th-century-parsi-recipes/albless-stew-parsi-stew-early-monsoons/ https://www.mumbaiblogg.com/food/19th-century-parsi-recipes/albless-stew-parsi-stew-early-monsoons/#comments Wed, 16 May 2018 10:25:46 +0000 http://www.mumbaiblogg.com/?p=1337 ALBLESS Stew — A Parsi Stew for the Early Monsoons

Albless Stew, an old Parsi Recipe, is virtually obsolete . Rarely, if ever, cooked and eaten today, how many of us have heard of the ‘Albless’ which is not a wedding venue?! Try ‘Albless’ on the internet and one will only meet with the Baug or the hospital. The famous tasty  Albless Stew is missing, altogether.

Despite it being very popular at the turn of the 20th century,  Albless Stew is today merely a name in the annals of Parsi cuisine. This tender , succulent dish is almost lost to us. I bring this delicacy out to preserve the unusual recipe and to rejuvenate it, if possible. Unusual in the ingredients (vegetables) used; the Albless does not cater to the jaded tastes for the standard stew vegetables of  potatoes, onions, carrots, peas and cauliflower and unusual again in its method of cooking. in fact these vegetables except the Parsi favourite ‘Papeto’, are missing altogether.  The Albless stew is delicious, delicate and wholly enticing.

Despite appearances, the Albless stew is very easy to make and takes the normal amount of time to cook. Once started, the cooking flows at the usual pace and time.

Albless needs to be made from tender meat of an adult male animal but not a full grown old one. The meat of the male goat is lean while that of the female goat tends to be fat.

From the ingredients, Albless stew is easily seen to be a  recipe for the late summer- early monsoon in India (late may to mid-July)  when the required  seasonal vegetables grow and the young kids born of goats in late winter early summer (January/early February)  are  beginning to grow into adults. Albless is a delicious stew recipe for the settlers in the village who kept a few dairy animals, fowl and grew their own seasonal vegetables in their backyards. Today we can use tinned or vegetables easily available and sold in the open bazaars.

In places where these vegetables are not available, one may use tender baby cucumber, zucchini instead of Ridge Gourd (Indian name Turai/Turiya), of course the brinjals/aubergines cannot be replaced as there is no vegetable remotely related of which I am aware.

The Albless though a popular delicacy at the turn of the last century, was at that time, a long and difficult treat to prepare; it needed great care to cook an Albless Stew.

 At the time this recipe was recorded for our family, before the oven became commonplace in the villages of our country, the Parsis of India cooked the dish in copper vessel coated with zinc or in an enameled vessel. An enameled box with an air tight lid was placed in the midst of hot ash and embers of  a wood stove were placed  on top and around the container.

After two hours of such cooking, the contents of Albless was  rotated, top layers sent  down and vice versa, and then returned to the embers.

 This process was not just hazardous but extremely difficult; to extract the hot box from the embers without harm to one’s face and hands, open the box thus suddenly releasing the steam,  stir the contents steaming from pressure and high temperature, and then close and return the box well sealed to the embers and hot ash for cook for a further hour or more until done. In the present day this process would be akin to opening a pressure cooker without releasing the steam. Imagine the disaster.

Today, modern amenities like the gas stove and ovens have made this Stew a dream to prepare and ingest.

INGREDIENTS:

I)  1 kg tender, on bone, meat of a young male goat (not kid) or lamb,

OR

2 ½ kg layer with bones (Chicken/Duck/any fowl still young enough to lay eggs);

II)  500 Gms Onions (preferably red);

III) 750 Gms Ghee

IV ) 50 Gms each of:

IV a) Root Vegetables: Potato, Sweet Potato, Yam (Suran), Purple Yam (Rataloo/ Kamodio Kan),

ALBLESS
SWEET POTATO, KAN
ALBLESS
YAM, (SURAN)
ALBLESS
PURPLE YAM, RATALOO, KAMODIO KAN

 

 

 

 

 

 

 

 

IV b) Beans:  flat beans /Papdi Na Dana, (Scientific name Dolichos lablab.), green peas, double beans, Bitter Vaal (Lima beans/ Field beans)

ALBLESS
PAPDI NA DANA, FLAT BEAN, DOLICHOS LABLAB.
ALBLESS
DOUBLE BEANS.
ALBLESS
VAAL, LIMA BEANS, FIELD BEANS

 

 

 

 

 

 

 

 

 

IV c) *Vegetables: small tender tomatoes (you may use cherry or plum tomatoes but the recipe really requires tomatoes that have just turned red), tender baby brinjals /aubergine/egg plant (preferably the long variety  ) which have not yet begun to grow seeds within, young tender Ridge Gourd which have not yet begun to grow seeds within.

ALBLESS
RIDGE GOURD
ALBLESS
BRINJALS, AUBERGINE, EGG-PLANT.

 

 

 

 

 

 

 

 

V)     5 gms salt or to your taste;

VI)   Leaves of 4 bunch of fresh green coriander;

ALBESS
FRESH CORRIANDER

VII) 4 green chilies(large, not too hot);

ALBLESS
CELERY
ALBLESS
PARSELY

VIII)  1 teaspoon fresh celery,

IX)    1 teaspoon fresh parsley,

X)    20 leaves of fresh mint;

XI)  1 inch piece of ginger;

XII)  2 tablespoons of Garlic juice (if not available, crush,

ALBLESS
MINT

steep in 2 tbsp warm water for few minutes, drain and press garlic to draw out          the juice. Use all the liquid.);

XIII) 1 teaspoon of black pepper powder;

XIV) 1 level teaspoon turmeric powder.

METHOD:

  1. Cut the meat into large pieces.

 2)  Marinate the meat for two hours in a marinade of all the:

Turmeric, black pepper, salt, garlic juice, and

Finely cut: coriander leaves, green chillies, celery, parsley, peeled Ginger and mint.

3) Cover the marinating meat and herbs with cheese cloth or a net and put aside.

4) Peel and dice the *vegetables into inch long pieces.

4a) Peel and cut/ dice very small half the quantity of onions, and mix with all the other vegetables and all the Beans and put aside.

5) Cut the rest of onions into halves and slice very fine horizontally;

5a) Fry till brown, the finely sliced onions; on very low fire but in hot oil, stirring constantly. Do not let the onions burn.

6) After the meat is well marinated for 2 hours take a vessel that closes tight and layer the meat and vegetables alternately in the vessel. 7) 7) Sprinkle the fried onions as the last layer on top and close the vessel making it air tight , if necessary seal with some dough.

8) Place The vessel in  a ** hot oven/ dry pressure cooker for an hour.

**If in an OVEN, without disturbing the contents, let it cook for an hour or until the meat is cooked and tender. The meat should be soft, ready to fall off the bone.

9) If in a COOKER, you need to open the cooker after an hour and mix the contents with a large, preferably wooden spoon, bringing the bottom layers to the top; to ensure even cooking.

10) Return to stove and Cook for another hour or till meat is well cooked.

WARNING : Open COOKER very carefully. BEWARE OF STEAM BURNS OR COOKER BLOW UP.

IT WOULD BE A GOOD IDEA TO  WEAR OVEN GLOVES AND STAND MORE THAN A FOOT FROM THE COOKER; AND THEN LIFT SLIGHTLY THE ‘METAL WEIGHT’/ ‘WHISTLE’ WITH A LONG WOODEN SPOON TO LET THE STEAM ESCAPE SLOWLY. ONCE ALL THE STEAM HAS ESCAPED AND THE ‘METAL WEIGHT’/ ‘WHISTLE’ STOPS HISSING, LET THE COOKER STAND FOR A FEW MINUTES AND THEN OPEN. IF YOU FEEL ANY RESISTANCE WHEN TWISTING OPEN THE COOKER’S LID, PLEASE WAIT A LITTLE LONGER BEFORE OPENING THE COOKER AND ROTATING THE LAYERS OF THE CONTENTS OF THE ALBLESS.

11) IF preferred sweet, hot and sour, after the dish is ready, add 1 ½ tablespoon of Worcestershire sauce or as per your taste and a bit of sugar. This is purely optional but enhances the taste.

 

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